In our Free Mini-Course you will learn how to :
Protect your bank balances and overall health as well as understand what tricks of the mind our supermarkets are playing – and more importantly, how we can defend our wallets and most importantly our health from them.
After all, nutrition starts in the grocery store...
Supermarkets aren’t designed to simply fulfill needs. They are a carefully designed journey of behavioral cues and sensory experiences with one simple aim: getting you to spend more and buy products that may not have your health at heart.
Why do I need this course?
As if it wasn't confusing enough to pick what diet program to go with between all the latest and greatest fads, the market of magic diet pills, and even injections to reach your goal. What if I told you eating a healthy and sustainable diet was simple...
What if I told you that the latest and greatest diet is one that's found on the food that has no labels and that whole food in of itself is the secret sauce ... the magic per say that everyone is looking for.
I want to uncover the truth behind big competitors that compete on the shelves of a supermarket, I want to talk about safe farming practices and why its so important to read beyond the label and really know what the heck you are eating and most importantly WHY!
As the good saying goes...
" Let food be thy medicine and medicine be thy food. -
Hippocrates
Now lets get to WORK!
FAQ
- Is this program for me?
- Do you have a unhealthy relationship with food? Food phobia
- Have you tried every diet possible with little to no long lasting results?
- Do you feel restricted in your current diet?
- Are you on medication and wonder if your diet plays a huge part, and maybe if you changed things up you could possibly get off said medication?
- Are you unhappy with how you currently treat / fuel your body?
- Do you feel sluggish, tired, unmotivated?
- Are you unhappy in the skin that your in?
If you answered yes to any one or more of those questions I am here to tell you YES this program is for you!
Learn to develop a healthy relationship with food and reap the benefits of a healthy body but more importantly a healthy mind.
Hey there
My name is Jaymi.
I am a busy mom of two and a devoted wife to my lifelong (junior high) school sweetheart. I am an avid fitness and nutrition enthusiast who enjoys sharing my knowledge and skills as a certified Health and Wellness Instructor. I am also a passionate Respiratory Care Practitioner in our local hospital. I enjoy taking my passion for health and wellness from a patient's bedside to a familys home kitchen.
I understand the frustration of trying to incorporate a healthy lifestyle into an already busy schedule and I am here to guide you on making your health a priority without sacrificing the time and attention you need in your daily grind.
Course Curriculum
- Supermarket Psychology (1:05)
- #1 : Front-of-the Store Priming (1:03)
- #2 : Separation of Essential Groceries (1:24)
- #3 : 'Grab-Level' Big Brands (0:49)
- #4 : Final Impulse Areas at the Checkouts (0:44)
- #5 : Bigger shopping carts, Bigger Spending (0:26)
- What If You Did It Differently? (1:25)
- Exclusive Offer
Introducing my very first Master-class Eat to LIVE!
As well as my
Problem Solution Meal Plan Templates
More courses will be coming your way! Stay tuned.
