Holistic Approach to Overcoming Alcohol Dependency through Fitness and Nutrition
This course is designed to empower women who are struggling with alcohol dependency to make positive lifestyle changes through the integration of fitness and nutrition. Students will be guided through a comprehensive program that combines physical activity, mindful eating, and education on the effects of alcohol on the body. By addressing the underlying factors contributing to alcohol consumption and providing practical strategies for healthier living, this course aims to support women in achieving sobriety and enhancing their overall well-being.
Curriculum
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
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