My name is Jaymi.
I would like to tell you a little about myself and why this project means so much to me.
I have struggled with anxiety, depression, and substance abuse for many years.
With the concept of utilizing the paradigm shift tools of fitness, nutrition, and daily reflection I have been able to make tremendous growth in my life. I am on a continued journey of health and happiness and have been given this platform as an opportunity to give back to those that are where I was.
For the perfectly imperfect woman... this one's for you.